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» Police Department offers course in Sri Swamiji’s Music

The police department in Vellore City, Tamil Nadu (South India) now requires that all officers go thru a 10-day course in Sri Swamiji’s meditation music, acknowledging its power as a real yogic method of relaxation.

Swami Manasa Datta just completed a tour there, where he was guest of honor and keynote speaker. There was also a Music for Meditation session, attended by the top officers.

 

» TriYoga Center ~ Berkshires, MA

Berkshires Center

With a friendly ambiance, this center overlooks the scenic Housatonic River in Sheffield, just outside of Great Barrington. It is accessible to New York, Connecticut and Massachusetts metropolitan areas.

Tuition:

$11.00 - Drop-In
$50.00 - 4 Weeks Unlimited

Membership extended for one week per 4 week membership period, with prior notice of student absence from area.

Kali Ray TriYoga
PO Box 321
Great Barrington, MA 01230

For more information in the Great Barrington area call: 413-229-3399

 

» TriYoga Center ~ Waltham, MA

The center provides a peaceful setting to experience
the full benefits of the TriYoga practice. It is
conveniently located near Boston and Cambridge.

 

» TriYoga Center ~ Santa Cruz, CA

TriYoga Center ~ Santa Cruz, CA

Malibu Center

With fifteen teachers, the center offers over 150 classes a month and many intensives. Near ocean and mountains, Santa Cruz is a unique coastal town known for its organic, vegetarian cuisine.

 

» TriYoga Center ~ Malibu, CA

TriYoga Center ~ Malibu, CA

The TriYoga Center in Malibu, CA offers classes, workshops, teacher trainings and satsang with yogini Kaliji. Visitors to the center can enjoy the beauty of the surroundings, including the mountains and Pacific ocean. All are welcome.

Internationally renowned, Kaliji is the creator and developer of TriYoga®, a systematic method that includes the full spectrum of traditional yoga practices. People travel nationally and internationally to study and be with Kaliji.

Programs include all levels of TriYoga Flows classes and workshops. In addition to the flows, one can study Prana Vidya (dynamic breathing sequences, concentration and meditation), various other yoga disciplines, and enjoy the inspiring kirtan music of Chant Club™.

Kaliji has trained and certified teachers worldwide. Currently, twelve certified TriYoga teachers teach in Malibu and surrounding areas. Teachers include Jyoti, Daya, Katya, Kelli, Francesca, Brenda, and Monica. Teachers south of Los Angeles include Janice and Susan. Click here for more information on local teachers.

 

» Class Descriptions

CLASS DESCRIPTIONS – includes all below

Basics

For those new to TriYoga and for those who want to
strengthen their core alignments, Basics is the necessary
foundation for all classes. It is also a complete
practice in itself. Bolsters, pillows and other props can
be used in all levels to ensure comfort and alignment.

Levels 1 to 5

Each level includes five series that gradually progress
to teach all the postures of that level. Beginning with
Basics, each level is a prerequisite for the next level.
Additional information is in the Class Guidelines.

TriYoga for All Ages

TriYoga: Kids, Teens, Family, Seniors
TriYoga is for everyone, all ages and stages of life. All
benefit from being in the flow. Kaliji has produced and directed
DVDs for Kids, Teens, Family and Seniors. In the TriYoga for
Everyone manual, TriYoga Flows are written for these age groups.
Individual booklets on these and other topics can be purchased.

Natural Alignment

Natural Alignment classes include an in-depth under-standing
of the alignment, the correct use of props, and
the benefits of the postures.

Free the Hips

This class focuses on hips to toes to create greater
health and vitality in the pelvic region, hips, legs, feet
and toes.

Free the Spine

This class emphasizes wavelike spinal movements that
increase strength, flexibility and energy in the spine as
well as the chest, abdomen, shoulders, arms and hands.

Trinity Practice

Trinity Practice has a threefold emphasis on posture,
rhythmic breathing techniques and meditation.
Experience in TriYoga Flows and breathing practices
is recommended to gain the full benefit.

TriYogathon

This intensive is a perfectly paced extended practice–
a special opportunity to let go into the flow.

Partner Stretch

A partner helps one to go deeply into a posture to
increase flexibility and relaxation. Come alone or
bring a friend.

Prana Vidya

The knowledge of life-energy, Prana Vidya includes
the trinity of breathing sequences, concentration
techniques and meditation. Presented systematically,
these practices develop better health, mental clarity
and inner peace.

Nada Yoga (Yoga of Sound)

Nada yoga is integral to TriYoga practice. Sri Ganapati Sachidananda Swamiji, a master nada yogi known worldwide for his healing and meditation music, has written over 7,000 compositions. Vedic chanting is offered by Manasa Datta Swami. Other compositions that accompany TriYoga classes are by Mercury Max. The music ensemble Chant Club® offers Sanskrit chants sung in call-and-response style.

Teacher Training

Ongoing training for those who want to teach TriYoga
includes 200- and 500-hour certification programs, as
well as more advanced studies. Teacher training workshops
and intensives are also beneficial to deepen one’s
personal practice. The TriYoga internship program
gives guidance toward teacher certification.

 

» 25th Anniversary ~ School Charity (Update)

Amar Jyoti Rehabilitation and Research Centre

School Fund

Over the years, students have often given gifts on the anniversary of TriYoga
(January 5). This year Kaliji said that IF inspired to give a gift, to please consider making a monetary donation so that TriYoga International can give the donation to charity. Sri Swamiji had requested that TriYoga offer $2,500 for a school for handicapped children in Delhi, India. »

 

» Robert ~ on Siva Ratri

On this night whoever utters the name of Shiva with perfect devotion gets a free pass and all there sins are forgiven. Also they become liberated.

This same theme is used throughout yoga history.

If you practice Kriya yoga so many rounds you will be liberated, but each round must be perfect.

There is always a catch (isn’t there always) “perfect practice” And if a devotee could do perfect parctice they wouldn’t need a special night or special technique.

Of all the systems of yoga that have come to this planet only TriYoga step by step trains all aspects of the mind so a devotee can practice yoga sadana perfectly and with devotion.

First the complete breath makes the mind so calm, that it can be trained.
Then concentration on the victory breath brings the mind to one point.

When ever the mind is placed on anything the mind thinks about it. Students are taught complete victory breath while being “the silent witness” so resless thoughts do not disrupt the concentration on the sound of the breath.

Constant practice gives the mind the ability to stay focused on one point or idea without interuption.

As the studens continues to practice the body can sit in digambara (with the help of props) and not disturb the mind.

The breath and mind become slow, smooth, and silent and there appears natural retention between the inhalation and exhalation. This is when the true power of TY shines because when the mind is interiorized and has no power of mudra the thoughts will take it away no mater how hard one tries to stay focused. With a mind that has been so superbly trained by TY sadana a devotee can take full advantage of the state pratyahara to continue yoga sadhana using the higher techniques.

Now the student has the mental power to practice energy visualization with deep concentration
or utter the name of Shiva

But why is a person going to so much trouble, they could be practicing to get power for evil?
The why is the devotional aspest.
Devotion is not emotion.
You can love someone, even the Guru with selfish motives.
After energy visualization when we sit in meditation this mind that has been so interiorized and superbly trained to be the silent witness gets to see itself in perfect clarity. The chit may not disturb the practice anymore but it will clearly show you who you really are. Or where you really are.

This TY sadana will also bring direct experience of higher power. When the mind develops mudra there is nothing to prevent darshana with cosmic power. This experience of Darshna will outshine any rewards this earthly plane has to offer and become the “why” to practice TY sadana.

All this is possible and only possible because of Kaliji comming to this planet.

So if any name can be uttered with true devotion it would have to be Kaliji’s for all she has gives and done for us.

Devi Om
Robert

 

» Siva Ratri ~ March 8

Visit www.dattapeetham.com to view Siva Ratri celebrations taking place at Mysore Ashrama with Sri Swamiji. Chant Club will be held this Tuesday evening at the Malibu TriYoga Center in celebration of Siva Ratri.

 

» Prison Project

For years, the teachings of TriYoga have transformed the lives of prisoners. It is TriYoga’s intention to make an organized effort in reaching out to this area of need. »

 

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